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Ross Duncan

Ross Duncan teaches traditional medical and martial Qi Gong, having completed a 7 year residential apprenticeship program at Kamiza in North Carolina, in 2002, which focused on teaching the martial arts of Ch'uan Fa, Tae Kyon, Jujutsu and Bujutsu, and Tui Na massage and bone setting, herbalism and Traditional Chinese Medicine. He has since trained in Chen style Tai Chi, PaKua, and Hsing I, the three internal Chinese martial arts. Ross currently teaches these skills to a small groups and individuals in Northampton, Massachusetts.

 

 

 

 

 

Qi Gong Breathing and Exercises

These exercises are derived from traditional Chinese medical practices, Taoist spiritual practices, and the martial arts, including the three major internal arts of Tai Chi, PaKua, and Hsing I. They all involve gentle and sometimes vigorous movements coupled with breathing and internal awareness to raise wellbeing, and expand one's consciousness, recognizing a connection with a universal consciousness.

 

 

 

 

 

 

 

 

 

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