Kirtan and Vishuddha Yoga

Presented by Grant Marquit.

Kirtan is yogic singing a way of connecting your physical body with the divine through ?sound vibration. Vishuddha yoga extends the practice to include the entire communication chakra - from ears to lungs - helping to build a strong, flexible and healthy communication center. This has implications for leadership, learning and healing. In kirtan practice a call-and-response format is used, with a leader chanting a ?phrase (typically in Sanskrit) and the rest of the group repeating the phrase. Participants may reach an ecstatic state, but at the very least they will have engaged in a very simple, ?free and direct form of yoga.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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