Thai Massage

Presented by Thomas Drury.

Thai Massage is performed on a mat with the client and therapist wearing loose fitting clothing (In this class clothes are optional!). Sometimes referred to as "Lazy Person's Yoga", Thai massage incorporates facilitated stretching and energy work similar to Shiatsu with various massage techniques to give a truly thorough full body massage experience. During the class students will learn basic techniques to relieve headaches, backaches, tight hamstrings and possibly get some individual solutions to their own unique health concerns. Participants should bring a padded mat (yoga mat, sleeping bag, etc.) and clothing that will allow a full range of motion and comfort. The class is outdoors so sunscreen and other environment considerations may apply.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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