Kundalini Yoga as taught by Yogi Bhajan

Presented by Andy Alphonse.

Kundalini Yoga has been called the yoga of awareness. This workshop will take the participant on an experience of the joys and benefits of Kundalini yoga through performing a 'kriya', a prescribed set of Kundalini Yoga postures and breath patterns designed to awaken and radiate the dormant spiritual power that lies within us. Come expecting a stimulating and rewarding yogic experience.