Kundalini Yoga

Presented by Andy Alphonse.

Kundalini Yoga Kundalini Yoga has been called the yoga of awareness. This workshop will take the participant on an experience of Kundalini Yoga through performing a 'kriya', a prescribed set of exercises, meditations, mantra and breath patterns designed to awaken and radiate the dormant spiritual power that lies within us. Come expecting a stimulating and rewarding yogic experience.