Fire Dance 101: Finding Your Flow within Sacred Geometry

Presented by Chrissie and Garrett.

This class will go over the basics of object manipulation so that you may pick up any toy and understand the body mechanics behind the movement. We will cover basic poi, hoop and staff so that you can unlock the mystery behind fire dance and find your individual flow! We will cover the importance of plains, same time/split time patterns, and the theory that makes fire dance so beautiful. Extra practice poi, staff and hoops will be provided but bring your own if you have them!

















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