Living On a Plant-Based Diet

Presented by Ruthann Amarteifio.

Vegetarian, vegan, raw foodie, or just plain curious? What do people eat when they give up animals and animal products? How do they cook, or do they? Why would a person make this choice; for health, for compassion, for the environment? Come and share your thoughts and knowledge. From the reasons behind the choice, to the ways of cooking, (with some recipes and tasting thrown in), we'll explore this way of living that more and more people are turning to. Facilitated by Ruthann Amarteifio; a vegetarian for many years before becoming vegan. Now she wonders what took her so long!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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