Kundalini Yoga

Presented by Andy Alphonse.

Kundalini Yoga has been called the yoga of awareness. This workshop will take the participant on an experience of Kundalini Yoga through performing a 'kriya', a prescribed set of exercises, meditations, mantra and breath patterns designed to awaken and radiate the dormant spiritual power that lies within us. Come expecting a stimulating and rewarding yogic experience.

















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